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15m shuttle run test
15m shuttle run test












15m shuttle run test

Nonexercise models for estimating VO2max with waist girth, percent fat, or BMI. Wier LT, Jackson AS, Ayers GW, Arenare B. ACSM’s guidelines for exercise testing and prescription. Validity of shuttle-run test for cardiopulmonary function assessment in adolescent athletes. Medicine and Science in Sports and Exercise. Cardiorespiratory fitness and cancer mortality in Japanese men: a prospective study.

15m shuttle run test

Sawada SS, Muto T, Tanaka H, Lee I, Paffenbarger RS, Shindo M, et al. Cardiorespiratory fitness is inversely associated with the incidence of metabolic syndrome: a prospective study of men and women. LaMonte MJ, Barlow CE, Jurca R, Kampert JB, Church TS, Blair SN. Cardiorespiratory fitness and the incidence of type 2 diabetes: prospective study of Japanese men. Sawada SS, Lee I, Muto T, Matuszaki K, Blair SN. Cardiorespiratory fitness is an independent predictor of hypertension incidence among initially normotensive healthy women. ěarlow CE, LaMonte MJ, Fitzgerald SJ, Kampert JB, Perrin JL, Blair SN. Cardiorespiratory fitness as a predictor of fatal and nonfatal stroke in asymptomatic women and men. Hooker SP, Sui X, Colabianchi N, Vena J, Laditka J, LaMonte MJ, et al.

15m shuttle run test

Journal of the American Medical Association. Cardiorespiratory fitness and adiposity as mortality predictors in older adults. Sui X, LaMonte MJ, Laditka JN, Hardin JW, Chase N, Hooker SP, et al. The Official Journal of the Korean Academy of Kinesiology. Predictions Developments of V˙ O 2 max by submaximal metabolical responses, physical variables and hr responses for adult women. Im J-H, Jeon Y-J, Chang H-K, Kim H-J, Lee B-K. Off J Korean Acad Kinesiol 2012 14: 33–46. Predictions of V˙ O 2 max using metabolical responses in submaximal exercise and distance running for male, and comparison the validity of these prediction models. Im J-H, Jeon Y-J, Chang H-K, Kim H-J, Kim K-H, Lee B-K. Therefore, the 10-m MST developed by us can be used when the existing 20-m MST cannot be used due to spatial limitations and can be applied to both men and women in their 20s and 50s. In the cross-validation test for the developed regression models, the male's SEE was 4.38 mL/kg/min, and the female's SEE was 4.56 mL/kg/min.Ĭonclusion: Thus, the 10-m MST is an accurate and valid method for estimating the VO2max. The 10-m MST showed a high correlation with GXT on the VO2max (males: 0.816 females: 0.821). The female regression model's R2 was 69.2%, and the SEE was 3.39 mL/kg/min. Results: The male regression model's coefficient of determination (R2) was 58.8%, and the standard error of estimation (SEE) was 4.17 mL/kg/min. We developed a regression model using 70% of the subject's data and performed a cross-validation test using 30% of the data. All subjects performed a graded maximal exercise test (GXT) and a 10-m MST at five-day intervals. Material and methods: Study subjects included 120 healthy adults (60 males and 60 females) aged 20 to 50 years. Therefore, we developed a new MST to improve the spatial limitation by reducing the measurement to a 10-m distance and to resolve the bias via uniform distributions of gender and age. Background and objective: The disadvantage of the traditional 20-m multistage shuttle run test (MST) is that it requires a long space for measurements and does not include various age groups to develop the test.














15m shuttle run test